Feeding the whole you: body, mind, and spirit
Rooted in clinical care. Served with compassion.
Altered, Elevated.
Body
Recipes and techniques for gentle eating for swallowing challenges, dental work, picky eaters. Grounded in and personalized to your body.
Mind
Practices and support to help you feel more present in your meals and in your day. Come home to yourself.
Spirit
Honest stories, reflections, and shared moments that remind us we’re not alone in seeking connection.
Community Learning
Up-to-date, evidence-based guides that add value, whether you’re a beginner or a veteran of these topics
Motivation and Support
Join Same Menu not only for information but community for starting your own offshoot
Community Resources
Looking for or know of a restaurant that is altered-texture accessible? Access the growing Same Menu Dysphagia Directory.
Are you Ready to Embrace an Altered Path?
Personalized Programs
- Macro nutrient planning
- Recipe development
- Presentation Techniques
- From Single Family to Corporate
Why Same Menu?
- 10+ years as a speech-language pathologist, I helped people understand swallowing problems and special diets
- 10 years in food service gave me hands-on experience in creating flavorful, attractive meals
- Up-to-date research, practical guides and community for supporting you navigating your choices about health and wellness
“Receiving the [dysphagia] diagnosis, I felt like I was losing more than just function, I was losing family. Amy took time to understand what mealtimes were to us and found ways to bring us together..”
Natalie
Delgado
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