Each recipe starts at one tested IDDSI level and includes practical instructions for adjusting it to other food textures, from Level 3 Liquidized through Level 7 Easy to Chew. No separate dinners, no cooking twice.
Each recipe card is written for a starting texture, plus instructions on how to adapt for everyone at your table.
Practical instructions for serving the same meal to those with difficulty chewing and/or swallowing (dysphagia), sensitivities, dental work, picky or new eaters.
Get suggestions for swaps to help personalize the recipe to best match how you want to feed your body. Dietary swaps for gluten free and vegan lifestyles also included.
Options to adapt for flare days, full days, or low spoons days. Find one pot options, low prep and low cleanup ideas that honor your energy while helping you nourish yourself.
Each recipe includes guidance for how to prepare it for whatever food texture you and your family need.
Born from a desire to see the same pride and the same heart in the dysphagia-friendly recipes as what is served to everyone sitting at our tables, these recipes feed any age, any background. Rather than being singled out for different chewing and swallowing needs, offering the same menu creates a shared experience that fortifies our connections with those for whom we care.
⫸ 10+ years as a speech-language pathologist, I understand the mechanics of what makes foods easy to safely swallow and the IDDSI diet framework.
⫸ 10 years in food service gave me hands-on experience in creating flavorful, attractive meals that everyone at the table is excited to enjoy.
⫸ Adaptations in dietary guidelines, macronutrient ratios, and energy expenditures that make each recipe accessible to all.
⫸ Up-to-date research, practical guides, and drive for building community and dysphagia resources.
Up to date, evidence-based guides that add value, whether you’re a beginner or a veteran of dysphagia dining topics.
Join Same Menu not only for recipes but community for starting your own local offshoot for truly accessible dining
Know of a restaurant that is altered-texture accessible? Help grow the Same Menu Dysphagia Directory