Author: Amy, SLP
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Soft & Bite-Sized Kale Pesto Pasta
This vibrant kale pesto pasta is a delicious and nutritious lunch option that uses pureed kale as the base for a fresh, earthy pesto sauce. Blended with olive oil, lemon, garlic, and Parmesan, the kale pesto is smooth, creamy, and packed with flavor. This dish is ideal for IDDSI-compliant diets, as it can be adjusted…
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Minced & Moist Beet Salad with Garlic Crostini
This vibrant beet salad is infused with warm, earthy flavors from cumin and coriander oil, paired with creamy goat cheese, and served with garlic bread crostini. This recipe is designed to be IDDSI-compliant for various texture levels, including options for pregelled garlic crostini to ensure safe enjoyment. With the deep flavors of roasted beets, tangy…
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Soft & Bite-Sized Rosemary White Beans with Pork Chops and Walnut Crumble
This comforting meal brings together tender pork chops, creamy white beans, and a crunchy walnut crumble. The rosemary oil infuses the white beans with a rich herbal note, while the walnuts provide a nutty contrast that makes each bite satisfying. Whether you’re crafting a cozy meal or preparing an IDDSI-compliant version, this recipe is both…
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Minced & Moist Roasted Strawberry & Tomato Salad with Cilantro Oil and Caramelized Shallots
This roasted strawberry and tomato salad combines savory and sweet with a hint of heat and a creamy, tangy finish. Roasting strawberries and tomatoes brings out their natural sugars, creating a caramelized flavor that pairs beautifully with cilantro oil, caramelized shallots, and an optional kick from pickled jalapeños. This recipe is as versatile as it…
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Pureed Creamy Artichoke & Greek Yogurt Dip
Artichokes have a unique, earthy flavor that’s perfect for dips and spreads. This recipe transforms them into a creamy, nutrient-rich dip with Greek yogurt, fresh lemon, and a touch of dill-infused olive oil. A sprinkle of cumin adds depth, and balsamic vinegar brings a subtle sweetness that balances the tangy yogurt. With adaptable textures to…
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Soft & Bite-Sized Full English Egg Bake with Baked Bean Sauce
A traditional Full English breakfast typically includes eggs, sausage, bacon, baked beans, mushrooms, tomatoes, and sometimes black pudding or fried bread. Each component is cooked to bring out rich, savory flavors. The combination of protein, vegetables, and beans creates a hearty and satisfying meal that’s a staple of British cuisine. For a classic touch, baked…
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Baba Ghanoush
Baba ghanoush is a creamy, smoky, and savory Middle Eastern dip made from roasted eggplant, tahini, and lemon. For those following IDDSI guidelines, this recipe is modified to suit various texture levels, ensuring that everyone can enjoy the classic flavors in a safe, adapted format. This IDDSI-compliant baba ghanoush is smooth, flavorful, and versatile, ideal…
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Minced & Moist Sushi Bowl with Edamame Hummus
This altered-texture sushi bowl offers all the beloved flavors of sushi but in a soft, smooth form that’s safe and satisfying. The edamame hummus provides a creamy, high-protein base that compliments the umami-rich taste of wasabi and soy. The softened rice and finely diced meat add a gentle texture variation without compromising safety, while the…
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Pureed Lemon-Thyme Berry Chia Pudding
This dessert layers creamy lemon-thyme chia pudding with a luscious berry fool topping, adding an extra layer of richness and fruity flavor. The smooth, citrusy chia pudding provides a refreshing base, while the airy berry fool adds a touch of indulgent creaminess. The combination of bright berries, tangy lemon, and aromatic thyme creates a dessert…
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Soft & Bite-Sized Turmeric Mashed Potato Gnocchi
These soft, pillowy “gnocchi” are made from mashed potatoes and turmeric with no chewy dough required. By adjusting the ingredients slightly, you can prepare them for different IDDSI levels while still providing a comforting, familiar pasta-like dish. They’re also naturally gluten free and much easier to handle than traditional gnocchi for people needing texture-modified diets.…