Author: Amy Listermann, MS, CCC-SLP
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Pecan Roll Blondies
Easy to Chew (IDDSI Level EC7) Regular foods that are naturally soft and easy to chew, without tough, dry, or hard components. Growing up one of my favorite meals was “breakfast for dinner” as most of my childhood morning meals were on the go for school and sport activities. It would almost feel like we…
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Dal Garden Curry
Pureed (IDDSI Level 4) Completely smooth foods/extremely thick liquids with no lumps that hold their shape on a spoon and don’t require chewing. Dal is more than just a dish, it’s an embodiment of home and comfort for many across South Asia. It’s a dish that has been passed down through generations, with each family…
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Fromage Fort
Pureed (IDDSI Level 4) Completely smooth foods/extremely thick liquids with no lumps that hold their shape on a spoon and don’t require chewing. Fromage Fort, which translates to “strong cheese,” is a classic French spread that originated as a way to use up leftover cheese bits and rinds. It is typically made by blending various…
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Apple Cake
Easy to Chew (IDDSI Level EC7) Regular foods that are naturally soft and easy to chew, without tough, dry, or hard components. You know Fall has arrived when the trees start to display dazzling reds and yellows, but its not just the leaves responsible for the autumn colors. This easy to chew (IDDSI level EC7)…
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Red Wine Poached Eggs
Easy to Chew (IDDSI Level EC7) Regular foods that are naturally soft and easy to chew, without tough, dry, or hard components. Eggs poached in red wine might sound unconventional, but this dish is a testament to the simple yet luxurious nature of French country cooking. The combination of eggs and red wine sauce creates…
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Hot Honey Cauliflower Bites
Soft & Bite-Sized (IDDSI Level 6) Tender foods cut into small, bite-sized pieces that are easy to chew and break apart with minimal effort. Cauliflower has become a popular substitute for chicken wings and other crispy dishes due to its versatility and ability to absorb flavors. These soft Hot Honey Cauliflower Bites pack a punch…
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Miso-Glazed Eggplant
Minced & Moist (IDDSI Level 5) Soft foods that are finely chopped and held together with moisture so they don’t crumble or fall apart. Nasu Dengaku is a popular dish in Japanese cuisine that highlights the versatility of eggplant. The miso glaze, made with a combination of miso paste, mirin, and sugar, caramelizes beautifully under…
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Stuffed Pepper Skillet
Minced & Moist (IDDSI Level 5) Soft foods that are finely chopped and held together with moisture so they don’t crumble or fall apart. Stuffed peppers have been a family favorite for generations, offering endless possibilities for fillings. This version uses protein-rich quinoa and beans, combining them with tomatoes, spices, and cheese for a hearty,…
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Butternut Sage Risotto
Pureed (IDDSI Level 4) Completely smooth foods/extremely thick liquids with no lumps that hold their shape on a spoon and don’t require chewing. Risotto is a timeless Italian dish known for its luxurious, creamy texture. The addition of butternut squash and sage brings a seasonal twist, adding warmth and depth to each spoonful. Butternut squash’s…
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Jambalaya
Minced & Moist (IDDSI Level 5) Soft foods that are finely chopped and held together with moisture so they don’t crumble or fall apart. Jambalaya is a dish steeped in history, with its origins tracing back to the cultural melting pot of Louisiana. Combining influences from Spanish paella, French cuisine, and African and Native American…