Author: Amy Listermann, MS, CCC-SLP

  • Chili Cheese Burritos

    Chili Cheese Burritos

    Easy to Chew (IDDSI Level EC7) Regular foods that are naturally soft and easy to chew, without tough, dry, or hard components. These chili cheese burritos are the perfect combination of hearty, spicy chili and gooey melted cheese, wrapped in a soft flour tortilla. With options for different IDDSI levels, this recipe brings the flavors…

  • Salted Pretzel Fudge Bars

    Salted Pretzel Fudge Bars

    Soft & Bite-Sized (IDDSI Level 6) Tender foods cut into small, bite-sized pieces that are easy to chew and break apart with minimal effort. These salted pretzel fudge bars are a delightful blend of sweet, salty, and creamy flavors with a touch of crunch from the pretzels. The base layer is a buttery, crushed pretzel…

  • Orange Chocolate Soft Nougat

    Orange Chocolate Soft Nougat

    Easy to Chew (IDDSI Level EC7) Regular foods that are naturally soft and easy to chew, without tough, dry, or hard components. This orange chocolate soft nougat is a melt-in-your-mouth treat that combines the zesty flavor of orange with rich chocolate in a tender, chewy base. Unlike traditional nougat, which can be firm and sticky,…

  • Black Forest Yule Log Cake

    Black Forest Yule Log Cake

    Minced & Moist (IDDSI Level 5) Soft foods that are finely chopped and held together with moisture so they don’t crumble or fall apart. This Black Forest-inspired Yule Log brings the classic flavors of chocolate, cherries, and cream into a dessert that’s not only festive but also adaptable for those with texture-modified dietary needs. This…

  • Kale Pesto Pasta

    Kale Pesto Pasta

    Soft & Bite-Sized (IDDSI Level 6) Tender foods cut into small, bite-sized pieces that are easy to chew and break apart with minimal effort. This vibrant kale pesto pasta is a delicious and nutritious lunch option that uses pureed kale as the base for a fresh, earthy pesto sauce. Blended with olive oil, lemon, garlic,…

  • Beet Salad with Garlic Crostini

    Beet Salad with Garlic Crostini

    Minced & Moist (IDDSI Level 5) Soft foods that are finely chopped and held together with moisture so they don’t crumble or fall apart. This vibrant beet salad is infused with warm, earthy flavors from cumin and coriander oil, paired with creamy goat cheese, and served with garlic bread crostini. This recipe is designed to…

  • Rosemary White Beans with Pork Chops and Walnut Crumble

    Rosemary White Beans with Pork Chops and Walnut Crumble

    Soft & Bite-Sized (IDDSI Level 6) Tender foods cut into small, bite-sized pieces that are easy to chew and break apart with minimal effort. This comforting meal brings together tender pork chops, creamy white beans, and a crunchy walnut crumble. The rosemary oil infuses the white beans with a rich herbal note, while the walnuts…

  • Roasted Strawberry & Tomato Salad with Cilantro Oil and Caramelized Shallots

    Roasted Strawberry & Tomato Salad with Cilantro Oil and Caramelized Shallots

    Minced & Moist (IDDSI Level 5) Soft foods that are finely chopped and held together with moisture so they don’t crumble or fall apart. This roasted strawberry and tomato salad combines savory and sweet with a hint of heat and a creamy, tangy finish. Roasting strawberries and tomatoes brings out their natural sugars, creating a…

  • Creamy Artichoke & Greek Yogurt Dip

    Creamy Artichoke & Greek Yogurt Dip

    Pureed (IDDSI Level 4) Completely smooth foods/extremely thick liquids with no lumps that hold their shape on a spoon and don’t require chewing. Artichokes have a unique, earthy flavor that’s perfect for dips and spreads. This recipe transforms them into a creamy, nutrient-rich dip with Greek yogurt, fresh lemon, and a touch of dill-infused olive…

  • Full English Egg Bake with Baked Bean Sauce

    Full English Egg Bake with Baked Bean Sauce

    Soft & Bite-Sized (IDDSI Level 6) Tender foods cut into small, bite-sized pieces that are easy to chew and break apart with minimal effort. A traditional Full English breakfast typically includes eggs, sausage, bacon, baked beans, mushrooms, tomatoes, and sometimes black pudding or fried bread. Each component is cooked to bring out rich, savory flavors.…