Category: Entrees
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Coconut Curry Lentils
Minced & Moist (IDDSI Level 5) Soft foods that are finely chopped and held together with moisture so they don’t crumble or fall apart. Lentils have been a staple in many cuisines worldwide, cherished for their versatility and nutritional benefits. This minced and moist coconut curry version takes inspiration from South Asian flavors, blending spices…
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Beef Stroganoff
Soft & Bite-Sized (IDDSI Level 6) Tender foods cut into small, bite-sized pieces that are easy to chew and break apart with minimal effort. Beef Stroganoff originated in Russia but has since become beloved worldwide for its creamy, savory flavors. This dish combines the richness of beef, the earthiness of mushrooms, and the tangy notes…
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Lemon Shrimp and Grits
Minced & Moist (IDDSI Level 5) Soft foods that are finely chopped and held together with moisture so they don’t crumble or fall apart. Lemon shrimp and grits is a Southern classic with a citrusy twist. This dish features tender, lemony shrimp served over creamy, buttery grits, combining bright, fresh flavors with the comforting, rich…
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Chicken Broccoli Cheddar Pot Pie
Minced & Moist (IDDSI Level 5) Soft foods that are finely chopped and held together with moisture so they don’t crumble or fall apart. This Chicken Broccoli Cheddar Pot Pie is a comforting combination of tender chicken, soft broccoli, and a creamy cheddar sauce baked inside a flaky, golden crust. While this recipe is written…
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Chicken Mole
Pureed (IDDSI Level 4) Completely smooth foods/extremely thick liquids with no lumps that hold their shape on a spoon and don’t require chewing. Chicken Mole is a traditional Mexican dish known for its rich, complex sauce made with chiles, chocolate, and a blend of aromatic spices. This version simplifies the process while keeping the deep,…
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Moroccan Chicken Tagine
Soft & Bite-Sized (IDDSI Level 6) Tender foods cut into small, bite-sized pieces that are easy to chew and break apart with minimal effort. A good tagine isn’t complicated, it’s patient. Moroccan cooking has a long history of using slow, moist heat to coax flavor out of everyday ingredients, and chicken tagine is one of…
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Spanish Paella with Chorizo
Minced & Moist (IDDSI Level 5) Soft foods that are finely chopped and held together with moisture so they don’t crumble or fall apart. Paella is a dish deeply rooted in Spanish tradition, celebrated for its beautiful blend of flavors and textures. With saffron as its signature ingredient, paella takes on a golden hue and…
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Brown Butter Tomato Sauce on Ravioli
Soft & Bite-Sized (IDDSI Level 6) Tender foods cut into small, bite-sized pieces that are easy to chew and break apart with minimal effort. There’s something magical about brown butter; it’s the secret ingredient that transforms simple dishes into something exceptional. The process of browning butter caramelizes the milk solids, creating a deep, nutty flavor…
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Chili Cheese Burritos
Easy to Chew (IDDSI Level EC7) Regular foods that are naturally soft and easy to chew, without tough, dry, or hard components. These chili cheese burritos are the perfect combination of hearty, spicy chili and gooey melted cheese, wrapped in a soft flour tortilla. With options for different IDDSI levels, this recipe brings the flavors…
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Kale Pesto Pasta
Soft & Bite-Sized (IDDSI Level 6) Tender foods cut into small, bite-sized pieces that are easy to chew and break apart with minimal effort. This vibrant kale pesto pasta is a delicious and nutritious lunch option that uses pureed kale as the base for a fresh, earthy pesto sauce. Blended with olive oil, lemon, garlic,…