Author: Amy, SLP
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Coconut Curry Lentils
Lentils have been a staple in many cuisines worldwide, cherished for their versatility and nutritional benefits. This coconut curry version takes inspiration from South Asian flavors, blending spices and coconut milk for a dish that’s both hearty and indulgent. The result is a creamy, spicy, and slightly sweet dish that’s perfect for chilly evenings or…
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Beef Stroganoff
Beef Stroganoff originated in Russia but has since become beloved worldwide for its creamy, savory flavors. This dish combines the richness of beef, the earthiness of mushrooms, and the tangy notes of sour cream to create a meal that is both hearty and comforting. By ensuring it is adaptable for various texture needs, this version…
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Goat Cheese and Fig Flatbread
This Goat Cheese and Fig Flatbread is a deliciously elegant appetizer or light meal that combines the tangy flavor of goat cheese with the natural sweetness of figs. Finished with a drizzle of honey and a sprinkle of arugula, this flatbread is perfect for entertaining or enjoying as a sophisticated snack. With modifications for IDDSI…
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Safe Texture Finder
There is a surprising lack of urgency present in the eyes of too many healthcare providers when it comes to difficulty with chewing and swallowing. Unfortunately, many of the people I have engaged with in online community do not see an SLP until they have been trying to manage their nutrition via for weeks. These…
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What are IDDSI levels and how can they help with managing dysphagia?
Most people don’t think twice about swallowing until something goes wrong. Maybe you had food “go down the wrong way,” or suddenly felt like a bite of food was stuck. That moment can be scary and it can leave you wondering what’s happening and what you should do next. For some, it’s a one-off event.…
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Spinach and Artichoke Stuffed Mushrooms
Spinach and Artichoke Stuffed Mushrooms are the perfect bite-sized appetizers, combining the rich flavors of creamy spinach and artichoke dip with the earthiness of mushrooms. They’re elegant enough for a party but simple enough to make for a casual weeknight snack. With IDDSI modifications, these stuffed mushrooms can be enjoyed by everyone. Prepping the Mushrooms…
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Lemon Shrimp and Grits
Lemon Shrimp and Grits is a Southern classic with a citrusy twist. This dish features tender, lemony shrimp served over creamy, buttery grits, combining bright, fresh flavors with the comforting, rich texture of grits. Perfect for brunch, lunch, or dinner, this dish brings warmth and comfort with every bite. Adjustments for IDDSI compliance ensure that…
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Chicken Broccoli Cheddar Pot Pie
This Chicken Broccoli Cheddar Pot Pie is a comforting combination of tender chicken, soft broccoli, and a creamy cheddar sauce baked inside a flaky, golden crust. With IDDSI modifications, this recipe ensures that everyone can enjoy this classic dish, regardless of texture needs.
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Chicken Mole
Chicken Mole is a traditional Mexican dish known for its rich, complex sauce made with chiles, chocolate, and a blend of aromatic spices. This version simplifies the process while keeping the deep, layered flavors that make mole so special. Tender chicken is simmered in the flavorful mole sauce, resulting in a comforting and indulgent meal…
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Moroccan Chicken Tagine
Moroccan Chicken Tagine is a flavorful dish that combines tender chicken with warm spices, sweet dried fruits, and savory olives, all simmered to perfection in a tagine or heavy-bottomed pot. The dish is layered with complex flavors, thanks to a blend of traditional Moroccan spices like cinnamon, cumin, and paprika. This recipe brings the exotic…