Tag: IDDSI MM5
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Minced & Moist Quinoa and Bean Stuffed Pepper Casserole – IDDSI Level 5
Stuffed peppers have been a family favorite for generations, offering endless possibilities for fillings. This version uses protein-rich quinoa and beans, combining them with tomatoes, spices, and cheese for a hearty, plant-based twist. The vibrant bell peppers become tender and sweet when baked, perfectly complementing the savory filling. This dish is ideal for a comforting…
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Minced & Moist Coconut Curry Lentils- IDDSI Level 5
Lentils have been a staple in many cuisines worldwide, cherished for their versatility and nutritional benefits. This minced and moist coconut curry version takes inspiration from South Asian flavors, blending spices and coconut milk for a dish that’s both hearty and indulgent. The result is a creamy, spicy, and slightly sweet dish that’s perfect for…