Tag: dip
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Savory Yogurt & Dill Bowl
Liquidized (IDDSI Level 3) Smooth foods that pour easily and require no chewing, but are moderately thicker than regular liquids. This dish is inspired by the long tradition of savory yogurt preparations found across Turkish and broader Eastern Mediterranean cooking. Yogurt isn’t treated as a sweet base there. It’s a cooling, grounding food, paired with…
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Low-Acid Eggplant Parmesan
Minced & Moist (IDDSI Level 5) Soft foods that are finely chopped and held together with moisture so they don’t crumble or fall apart. Why a low-acid eggplant parmesan exists at all For a lot of people, reflux isn’t about spice or portion size. It’s about acid load and how long food sits in the…