Tag: puree
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Soft & Bite-Sized Kale Pesto Pasta
This vibrant kale pesto pasta is a delicious and nutritious lunch option that uses pureed kale as the base for a fresh, earthy pesto sauce. Blended with olive oil, lemon, garlic, and Parmesan, the kale pesto is smooth, creamy, and packed with flavor. This dish is ideal for IDDSI-compliant diets, as it can be adjusted…
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Soft & Bite-Sized Rosemary White Beans with Pork Chops and Walnut Crumble
This comforting meal brings together tender pork chops, creamy white beans, and a crunchy walnut crumble. The rosemary oil infuses the white beans with a rich herbal note, while the walnuts provide a nutty contrast that makes each bite satisfying. Whether you’re crafting a cozy meal or preparing an IDDSI-compliant version, this recipe is both…
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Pureed Creamy Artichoke & Greek Yogurt Dip
Artichokes have a unique, earthy flavor that’s perfect for dips and spreads. This recipe transforms them into a creamy, nutrient-rich dip with Greek yogurt, fresh lemon, and a touch of dill-infused olive oil. A sprinkle of cumin adds depth, and balsamic vinegar brings a subtle sweetness that balances the tangy yogurt. With adaptable textures to…
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Baba Ghanoush
Baba ghanoush is a creamy, smoky, and savory Middle Eastern dip made from roasted eggplant, tahini, and lemon. For those following IDDSI guidelines, this recipe is modified to suit various texture levels, ensuring that everyone can enjoy the classic flavors in a safe, adapted format. This IDDSI-compliant baba ghanoush is smooth, flavorful, and versatile, ideal…
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Pureed Lemon-Thyme Berry Chia Pudding
This dessert layers creamy lemon-thyme chia pudding with a luscious berry fool topping, adding an extra layer of richness and fruity flavor. The smooth, citrusy chia pudding provides a refreshing base, while the airy berry fool adds a touch of indulgent creaminess. The combination of bright berries, tangy lemon, and aromatic thyme creates a dessert…
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Pureed Peanut Butter Chickpea Cookie Dough
It is a battle that has gone on for centuries and there doesn’t seem to be a clear winner in sight…sweet or salty? My mom was team sweet all the way. It would baffle me why I was encouraged to ignore the salt listed in cookie recipes…especially when all of the other ingredients were shown…
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IDDSI-Bitsy Speechie-Peachy Yellow Polka-Dot Bellini
Back when I was working in a skilled nursing facility, there was one resident who lit up every room, especially if that room had a view of the sun. She’d often joke, “I’m like a sunflower: my world revolves around the sunlight” and even collected clothes and artwork of her kindred plant. Her favorite spot…