Tag: puree

  • Kale Pesto Pasta

    Kale Pesto Pasta

    Soft & Bite-Sized (IDDSI Level 6) Tender foods cut into small, bite-sized pieces that are easy to chew and break apart with minimal effort. This vibrant kale pesto pasta is a delicious and nutritious lunch option that uses pureed kale as the base for a fresh, earthy pesto sauce. Blended with olive oil, lemon, garlic,…

  • Rosemary White Beans with Pork Chops and Walnut Crumble

    Rosemary White Beans with Pork Chops and Walnut Crumble

    Soft & Bite-Sized (IDDSI Level 6) Tender foods cut into small, bite-sized pieces that are easy to chew and break apart with minimal effort. This comforting meal brings together tender pork chops, creamy white beans, and a crunchy walnut crumble. The rosemary oil infuses the white beans with a rich herbal note, while the walnuts…

  • Creamy Artichoke & Greek Yogurt Dip

    Creamy Artichoke & Greek Yogurt Dip

    Pureed (IDDSI Level 4) Completely smooth foods/extremely thick liquids with no lumps that hold their shape on a spoon and don’t require chewing. Artichokes have a unique, earthy flavor that’s perfect for dips and spreads. This recipe transforms them into a creamy, nutrient-rich dip with Greek yogurt, fresh lemon, and a touch of dill-infused olive…

  • Baba Ghanoush

    Baba Ghanoush

    Pureed (IDDSI Level 4) Completely smooth foods/extremely thick liquids with no lumps that hold their shape on a spoon and don’t require chewing. Baba ghanoush is a creamy, smoky, and savory Middle Eastern dip made from roasted eggplant, tahini, and lemon. For those following IDDSI guidelines, this recipe is modified to suit various texture levels,…

  • Lemon-Thyme Berry Chia Pudding

    Lemon-Thyme Berry Chia Pudding

    Pureed (IDDSI Level 4) Completely smooth foods/extremely thick liquids with no lumps that hold their shape on a spoon and don’t require chewing. This dessert layers creamy lemon-thyme chia pudding with a luscious berry fool topping, adding an extra layer of richness and fruity flavor. The smooth, citrusy chia pudding provides a refreshing base, while…

  • Peanut Butter Chickpea Cookie Dough

    Peanut Butter Chickpea Cookie Dough

    It is a battle that has gone on for centuries and there doesn’t seem to be a clear winner in sight…sweet or salty? My mom was team sweet all the way. It would baffle me why I was encouraged to ignore the salt listed in cookie recipes…especially when all of the other ingredients were shown…

  • IDDSI-Bitsy Speechie-Peachy Yellow Polka-Dot Bellini

    IDDSI-Bitsy Speechie-Peachy Yellow Polka-Dot Bellini

    Back when I was working in a skilled nursing facility, there was one resident who lit up every room, especially if that room had a view of the sun. She’d often joke, “I’m like a sunflower: my world revolves around the sunlight” and even collected clothes and artwork of her kindred plant. Her favorite spot…