Category: Sides
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Apple and Carrot Tzimmes
Pureed (IDDSI Level 4) Completely smooth foods/extremely thick liquids with no lumps that hold their shape on a spoon and don’t require chewing. Tzimmes is a dish that has been simmered, swapped, and sweetened in countless kitchens across Eastern Europe for centuries. Though its name comes from Yiddish roots, its heart belongs to the larger…
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Spiced Maple Sweet Potato Casserole
Pureed (IDDSI Level 4) Completely smooth foods/extremely thick liquids with no lumps that hold their shape on a spoon and don’t require chewing. Creating meals that are accessible and flavorful is at the heart of my mission as both a speech-language pathologist and a cook. Each dish needs to be enjoyable for all, regardless of…
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Ambrosia Salad
Minced & Moist (IDDSI Level 5) Soft foods that are finely chopped and held together with moisture so they don’t crumble or fall apart. Tropical fruit and citrusy sweetness mingle with a protein fortified whipped topping to bring chewing ease to this nostalgic minced and moist ambrosia. Ambrosia salad first gained popularity in the late…
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Honey Walnut Cream Dip
Pureed (IDDSI Level 4) Completely smooth foods/extremely thick liquids with no lumps that hold their shape on a spoon and don’t require chewing. As a speech-language pathologist and cook, I’m constantly inspired by the memories that food evokes. The flavors of baklava, with its roots in Middle Eastern and Mediterranean cuisine, are filled with nostalgia…
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Asian Chicken Broccoli Slaw
Minced & Moist (IDDSI Level 5) Soft foods that are finely chopped and held together with moisture so they don’t crumble or fall apart. This minced and moist (IDDSI level 5) Asian chicken salad is a delightful combination of savory and tangy flavors. Made with steamed broccoli slaw, tender chicken, and pregelled ramen noodles, it’s…
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Fromage Fort
Pureed (IDDSI Level 4) Completely smooth foods/extremely thick liquids with no lumps that hold their shape on a spoon and don’t require chewing. Fromage Fort, which translates to “strong cheese,” is a classic French spread that originated as a way to use up leftover cheese bits and rinds. It is typically made by blending various…
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Hot Honey Cauliflower Bites
Soft & Bite-Sized (IDDSI Level 6) Tender foods cut into small, bite-sized pieces that are easy to chew and break apart with minimal effort. Cauliflower has become a popular substitute for chicken wings and other crispy dishes due to its versatility and ability to absorb flavors. These soft Hot Honey Cauliflower Bites pack a punch…
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Miso-Glazed Eggplant
Minced & Moist (IDDSI Level 5) Soft foods that are finely chopped and held together with moisture so they don’t crumble or fall apart. Nasu Dengaku is a popular dish in Japanese cuisine that highlights the versatility of eggplant. The miso glaze, made with a combination of miso paste, mirin, and sugar, caramelizes beautifully under…
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Stuffed Pepper Skillet
Minced & Moist (IDDSI Level 5) Soft foods that are finely chopped and held together with moisture so they don’t crumble or fall apart. Stuffed peppers have been a family favorite for generations, offering endless possibilities for fillings. This version uses protein-rich quinoa and beans, combining them with tomatoes, spices, and cheese for a hearty,…
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Butternut Sage Risotto
Pureed (IDDSI Level 4) Completely smooth foods/extremely thick liquids with no lumps that hold their shape on a spoon and don’t require chewing. Risotto is a timeless Italian dish known for its luxurious, creamy texture. The addition of butternut squash and sage brings a seasonal twist, adding warmth and depth to each spoonful. Butternut squash’s…