This dessert layers creamy lemon-thyme chia pudding with a luscious berry fool topping, adding an extra layer of richness and fruity flavor. The smooth, citrusy chia pudding provides a refreshing base, while the airy berry fool adds a touch of indulgent creaminess. The combination of bright berries, tangy lemon, and aromatic thyme creates a dessert that’s light, layered, and perfect for summer gatherings or as an elevated, texture-friendly treat. This dessert’s versatility makes it ideal for anyone seeking both flavor and smoothness in each bite!

Lemon-Thyme Berry Chia Pudding
This dessert layers creamy lemon-thyme chia pudding with a luscious berry fool topping, adding an extra layer of richness and fruity flavor. Check out the modifications below the recipe for customizing IDDSI-level, style of eating, or energy levels!
Ingredients
Equipment
Method
Prepare the Lemon-Thyme Berry Chia Pudding
- Use a spice grinder or high-speed blender to grind the chia seeds and thyme into a fine powder.
- Puree the mixed berries until smooth.
- In a mixing bowl, combine the coconut milk, berry puree, lemon juice, lemon zest, powdered chia seeds, ground thyme, and honey or maple syrup if desired.
- Whisk well to fully incorporate, then pour into serving dishes or jars. Refrigerate for at least 2 hours, or overnight, until thickened.
Make the Berry Fool Topping
- In a small saucepan, combine the berries, sugar or honey, lemon juice, and lemon zest. Cook over medium heat until the berries soften and start to release their juices, about 5-7 minutes. Allow the mixture to cool, then puree until smooth.
- In a separate bowl, whip the cream (or coconut cream) with powdered sugar and vanilla extract until soft peaks form.
- Gently fold the berry puree into the whipped cream, creating a marbled or swirled effect.
Assemble the Dessert
- Once the chia pudding is set, spoon a generous layer of the berry fool on top.
- For a decorative finish, add a small dollop of berry puree or a few extra whole berries as a garnish.
Notes
IDDSI Texture Modifications:
- People that have difficulty managing thin liquids often skip whipped creams like the berry fool topping. You could instead create a creamy berry puree that can still create layers of flavor and color to match the original presentation.
- Blending and straining fruits as well as grinding chia seeds is recommended for people eating at or below IDDSI level MM5
- Protein: Use greek yogurt, marscarpone or skyr in place of some or all of the whipped cream to create a higher protein topping.
- Fats: Chia seeds are our thickener but also are fattier, so you’ll need to adjust fat on your dairy or coconut milk.
- Carbs: The fiber in the fruits chosen help naturally keep net carbs lower; use unsweetened milks to reduce sugars.
- Gluten-free: This is naturally gluten-free, enjoy!
- Dairy-free/Vegan: Use coconut milk and cream, these tend to have the right fat content to help achieve a whipped texture. Swap in maple syrup or agave for sweeteners.
- Prep in parts: Chia pudding keeps 3–4 days in the fridge — make ahead in jars. Fool topping can be made a day in advance.
- Buy Prepped: Buy whipped topping, use fruit preserves or just blended berries.
- One-bowl method: If you don’t feel up to whipping cream, use full-fat coconut milk or coconut cream and gently mix with the berry puree
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