Tag: pregel
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Why Some ‘Soft Foods’ Still Cause Choking (and What Actually Works)
If you have ever witnessed a bite of food that was supposed to be “safe” feel less than, you may already know the quiet truth that’s not outwardly intuitive. Soft does not always mean easy to swallow. For many people, the first moment does not need some extravagant bite, it can be with one of…
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Peach Guac Chilaquiles
Pureed (IDDSI Level 4) Completely smooth foods/extremely thick liquids with no lumps that hold their shape on a spoon and don’t require chewing. Chilaquiles are one of those dishes that feel inherently comforting: tender pieces of tortilla simmered in sauce until they soak up the liquid, layered with tangy toppings and warm aromatics. They already…
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Pregelled Breads: A Key Technique for Safer Eating with Dysphagia
Bread is one of the most common comfort foods in the world, but it’s also one of the trickiest for people with swallowing or chewing difficulties. On its own, bread tends to crumble, stick, or form dry lumps that can be unsafe. That’s where the pregelled bread technique comes in. Pregelling transforms bread into a…
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Asian Chicken Broccoli Slaw
Minced & Moist (IDDSI Level 5) Soft foods that are finely chopped and held together with moisture so they don’t crumble or fall apart. This minced and moist (IDDSI level 5) Asian chicken salad is a delightful combination of savory and tangy flavors. Made with steamed broccoli slaw, tender chicken, and pregelled ramen noodles, it’s…
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Goat Cheese and Fig Flatbread
Easy to Chew (IDDSI Level EC7) Regular foods that are naturally soft and easy to chew, without tough, dry, or hard components. This Goat Cheese and Fig Flatbread is a deliciously elegant appetizer or light meal that combines the tangy flavor of goat cheese with the natural sweetness of figs. Finished with a drizzle of…
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Salted Caramel Banana Pudding
Pureed (IDDSI Level 4) Completely smooth foods/extremely thick liquids with no lumps that hold their shape on a spoon and don’t require chewing. This Salted Caramel Banana Pudding takes the classic banana pudding to new heights with layers of salted caramel, vanilla wafers, fresh bananas, and a creamy pudding base. The combination of sweet, ripe…
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Black Forest Yule Log Cake
Minced & Moist (IDDSI Level 5) Soft foods that are finely chopped and held together with moisture so they don’t crumble or fall apart. This Black Forest-inspired Yule Log brings the classic flavors of chocolate, cherries, and cream into a dessert that’s not only festive but also adaptable for those with texture-modified dietary needs. This…
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Beet Salad with Garlic Crostini
Minced & Moist (IDDSI Level 5) Soft foods that are finely chopped and held together with moisture so they don’t crumble or fall apart. This vibrant beet salad is infused with warm, earthy flavors from cumin and coriander oil, paired with creamy goat cheese, and served with garlic bread crostini. This recipe is designed to…
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Lemon-Thyme Berry Chia Pudding
Pureed (IDDSI Level 4) Completely smooth foods/extremely thick liquids with no lumps that hold their shape on a spoon and don’t require chewing. This dessert layers creamy lemon-thyme chia pudding with a luscious berry fool topping, adding an extra layer of richness and fruity flavor. The smooth, citrusy chia pudding provides a refreshing base, while…