Tag: pseudodysphagia
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Dysphagia-Friendly Fast Food
Reviewed by a licensed speech-language pathologist. Fast food is a part of real life. It’s where people meet up between errands or grabbing something on the way to work. When you’re eating with texture needs, that convenience can suddenly feel off limits. The good news is: plenty of fast food items are already pretty close…
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Mindful Eating
Engaging the Senses with a Single Bite Mindful eating is a powerful tool, especially when navigating dysphagia. It helps build awareness of the swallowing process, reduces anxiety around meals, and strengthens the mind-muscle connection. This guided activity will help you focus on the sensory experience of eating, using a single small bite of a safe…