Tag: thickened liquid
-
What is the Frazier Free Water Protocol (And Who is it for?)
Many people with dysphagia are told to drink thickened liquids to help reduce aspiration risk. The Frazier Free Water Protocol offers a different approach by allowing carefully managed access to thin water under specific conditions. For many, it can improve hydration and quality of life. What Is the Frazier Free Water Protocol? The Frazier Free…
-
Thickened Liquids: Safety, Hydration and the Real Trade-offs
When someone is having difficulties with swallowing drinks safely, thickened liquids are one of the most common recommendations. And it makes sense when you understand the level of timing coordination that your body needs to close off the airway. If you spill a cup of water, the liquid spreads very quickly across the surface. If…
-
Beet and Vegetable Borscht Soup
Liquidized (IDDSI Level 3) Smooth foods that pour easily and require no chewing, but are moderately thicker than regular liquids. Beet and vegetable borscht is the kind of soup that’s earthy, gently sweet, and deeply savory in a way that builds rather than shouts. The beets give it color and body, but it’s the slow…
-
Savory Yogurt & Dill Bowl
Liquidized (IDDSI Level 3) Smooth foods that pour easily and require no chewing, but are moderately thicker than regular liquids. This dish is inspired by the long tradition of savory yogurt preparations found across Turkish and broader Eastern Mediterranean cooking. Yogurt isn’t treated as a sweet base there. It’s a cooling, grounding food, paired with…
-
Cinnamon Rice Horchata Smoothie
Liquidized (IDDSI Level 3) Smooth foods that pour easily and require no chewing, but are moderately thicker than regular liquids. This cinnamon rice horchata smoothie is designed for Liquidized (IDDSI Level 3), where drinks need to move slowly, stay cohesive, and require no chewing. Horchata’s heritage, remixed Horchata has always been a comfort drink. In…
-
How to Make a Fortified Sipping Broth at Home
Walk into any grocery store today and you’ll see entire shelves dedicated to liquids in cartons: chicken broth, beef stock, bone broth, sipping broth. Some promise “collagen for your skin,” others “restaurant-quality flavor.” And yet, for all the branding, most people couldn’t tell you where broth ends and stock begins. That’s not just trivia. For…
-
IDDSI-Bitsy Speechie-Peachy Yellow Polka-Dot Bellini
Back when I was working in a skilled nursing facility, there was one resident who lit up every room, especially if that room had a view of the sun. She’d often joke, “I’m like a sunflower: my world revolves around the sunlight” and even collected clothes and artwork of her kindred plant. Her favorite spot…