Author: Amy, SLP
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Pureed Honey Walnut Cream Dip
As a speech-language pathologist and cook, I’m constantly inspired by the memories that food evokes. The flavors of baklava, with its roots in Middle Eastern and Mediterranean cuisine, are filled with nostalgia and stories shared around the table. This recipe aims to bring those memories to life in a texture-modified form that is suitable for…
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Pregelled Breads: A Key Technique for Safer Eating with Dysphagia
Bread is one of the most common comfort foods in the world, but it’s also one of the trickiest for people with swallowing or chewing difficulties. On its own, bread tends to crumble, stick, or form dry lumps that can be unsafe. That’s where the pregelled bread technique comes in. Pregelling transforms bread into a…
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What Is Dysphagia or Difficulty Swallowing?
Swallowing is something most of us take for granted, until it doesn’t feel easy anymore. For some people, eating can shift from an automatic, enjoyable part of the day into something that feels uncertain, uncomfortable, or even exhausting. The medical term for this is dysphagia, which simply means “difficulty swallowing.” As both a speech-language pathologist…
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Comfort Foods Without Surprises: Meals for Texture Sensitive Eaters
Have you ever pushed aside a dish because it felt off in your mouth? Maybe it was too stringy, lumpy, or unpredictable; you’re not alone. For many people, food isn’t just about flavor. Texture can make or break a meal. Sometimes it’s sensory sensitivity, sometimes it’s about comfort, and sometimes it’s just what feels easiest…
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Minced & Moist Asian Chicken Broccoli Slaw
This minced Asian chicken salad is a delightful combination of savory, crunchy, and tangy flavors. Made with broccoli slaw, tender chicken, and pregelled ramen noodles, it’s an easy, crowd-pleasing dish that’s perfect for a refreshing lunch or light dinner. The seasoning from the ramen adds an extra layer of flavor that pairs wonderfully with the…
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Soft and Bite-Sized Banana Sweet Potato Breakfast Bowl
Rising and shining is easy when you’re breaking the fast with this naturally soft, moist, and filling breakfast bowl. Add ins can help steer this recipe to any seasonal flavor profile and the natural sweetness and macro balance just make this a no brainer for adding to your family’s morning routine. Heating the Peanut ButterTo…
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Easy to Chew Pecan Roll Blondies
Growing up one of my favorite meals was “breakfast for dinner” as most of my childhood morning meals were on the go for school and sport activities. It would almost feel like we were getting away with something, mixing the fading scents of maple syrup with a primetime show before bedtime. I channeled this mischief…
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Pureed Dal Garden Curry
Dal is more than just a dish, it’s an embodiment of home and comfort for many across South Asia. It’s a dish that has been passed down through generations, with each family adding its unique touch. The beauty of dal lies in its simplicity and adaptability; it can be made with a variety of lentils…
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Pureed Fromage Fort
Fromage Fort, which translates to “strong cheese,” is a classic French spread that originated as a way to use up leftover cheese bits and rinds. It is typically made by blending various types of leftover cheeses with white wine, garlic, and sometimes herbs to create a smooth, rich spread with bold flavors. The result is…
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Easy to Chew Apple Cake
You know Fall has arrived when the trees start to display dazzling reds and yellows, but its not just the leaves responsible for the autumn colors. This dysphagia friendly apple cake is the perfect recipe to celebrate the harvest. Include your favorite mulling spices or let the sweet and tart flavors of your favorite apple…