Author: Amy Listermann, MS, CCC-SLP
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Minced & Moist Coconut Curry Lentils
Lentils have been a staple in many cuisines worldwide, cherished for their versatility and nutritional benefits. This minced and moist coconut curry version takes inspiration from South Asian flavors, blending spices and coconut milk for a dish that’s both hearty and indulgent. The result is a creamy, spicy, and slightly sweet dish that’s perfect for…
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Soft & Bite-Sized Beef Stroganoff
Beef Stroganoff originated in Russia but has since become beloved worldwide for its creamy, savory flavors. This dish combines the richness of beef, the earthiness of mushrooms, and the tangy notes of sour cream to create a meal that is both hearty and comforting. By braising into soft and bite sized texture needs, this version…
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Goat Cheese and Fig Flatbread
This Goat Cheese and Fig Flatbread is a deliciously elegant appetizer or light meal that combines the tangy flavor of goat cheese with the natural sweetness of figs. Finished with a drizzle of honey and a sprinkle of arugula, this flatbread is perfect for entertaining or enjoying as a sophisticated snack. While it is already…
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Safe Texture Finder
There is no such thing as too much urgency when it comes to seeking assistance with difficulty with chewing and swallowing. However, some don’t see a speech-language pathologist (SLP) until weeks after symptoms begin. These weeks, no doubt, feel magnitudes longer, as the concern rarely stops when standing up from the table. I want to…
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What are IDDSI levels and how can they help with managing dysphagia?
Most people don’t think twice about swallowing until something goes wrong. Maybe you had food “go down the wrong way,” or suddenly felt like a bite of food was stuck. That moment can be scary and it can leave you wondering what’s happening and what you should do next. For some, it’s a one-off event.…
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Soft & Bite-Sized Spinach and Artichoke Stuffed Mushrooms
Spinach and Artichoke Stuffed Mushrooms are the perfect bite-sized appetizers, combining the rich flavors of creamy spinach and artichoke dip with the earthiness of mushrooms. They’re elegant enough for a party but simple enough to make for a casual weeknight snack. With IDDSI modifications, these stuffed mushrooms can be enjoyed by everyone. Prepping the Mushrooms…
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Minced & Moist Lemon Shrimp and Grits
Lemon Shrimp and Grits is a Southern classic with a citrusy twist. This dish features tender, lemony shrimp served over creamy, buttery grits, combining bright, fresh flavors with the comforting, rich texture of grits. Perfect for brunch, lunch, or dinner, this dish brings warmth and comfort with every bite. Adjustments for IDDSI compliance ensure that…
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Minced & Moist Chicken Broccoli Cheddar Pot Pie
This Chicken Broccoli Cheddar Pot Pie is a comforting combination of tender chicken, soft broccoli, and a creamy cheddar sauce baked inside a flaky, golden crust. While this recipe is written at the IDDSI level 5 Minced & Moist, the notes below this recipe ensures that everyone can enjoy this classic dish, regardless of texture…
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Pureed Chicken Mole
Chicken Mole is a traditional Mexican dish known for its rich, complex sauce made with chiles, chocolate, and a blend of aromatic spices. This version simplifies the process while keeping the deep, layered flavors that make mole so special. Tender chicken is simmered in the flavorful mole sauce, resulting in a comforting and indulgent meal…
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Soft & Bite-Sized Moroccan Chicken Tagine
A good tagine isn’t complicated, it’s patient. Moroccan cooking has a long history of using slow, moist heat to coax flavor out of everyday ingredients, and chicken tagine is one of the most approachable examples. You start with aromatics, warm spices, and citrus or dried fruit, then let the chicken braise until everything softens into…